Got follow through issues? Maybe they’re actually PLANNING issues. Maybe the standards you’re setting are unrealistic. Maybe you have a fantasy fairyland of a routine stuck in your head that actually is IMPOSSIBLE give your current life. Maybe you’ve read one too many self help books or seem one too many IG reels about how to optimize this or that. Take a step back. Choose functional. Want more behavior change tips like this? Sign up for our Tuesday Toolbox emails (link in comments)! | Body Brai

London's Urban Planning Issues in the Spotlight — The Monarchy's Role in Public Discussion Revisited | Alistair