Your #1 priority is always to catch the ball… But when you’re catching it consistently you can work to catch the ball back to the zone. There’s different philosophies around the mechanics to catch the low pitch, differing even at MLB levels This is the method I believe puts catchers in the best position to catch the low pitch up. Specifically in this video we focus on finishing in a strong position at our shoulder/chin and work backwards 💪🏽 If I thought there were a better way, I’d change the