How to hit the Screwball Serve! 🌪️ ✅ Change Grip ✅ Flick Wrist on Contact ✅ Follow Through #pickleball #pickleballaddict #pickleballislife #pickleballhighlights #pickleballaddiction #pickleballtournament | Tanner.Pickleball

What’s your favorite place to throw your screwball? Low or high? My favorite to teach is the up and in, right underneath the batters elbow. Want to TRAIN with me, the LINK is in my bio. DM if you have questions about private 1-on-1 training. Follow for more tips! . .⁣ .⁣ .⁣ .⁣ #athlete #baseball #baseballplayer #baseballtraining #baseballworkout #fastpitchsoftball #mlb #performancetraining #pitcher #pitching #pitchingcoach #pitchingdrills #pitchinglessons #pitchingmechanics #pitchingtips #pitchi

Does your screwball actually screw? Everybody moves different—but the focus, intent, and spin should stay locked in. Clean direction. Tight spin. That’s the goal. #softballpitcher #coach #girls #pitching #softballseason #pitchingtips | Code Red Fastpitch

To improve your pitching technique, focus on your launch, stride kick, and arm path. This will help to reduce hip and shoulder rotation. Break down movements regularly to build muscle memory and body awareness. Practice consistently and be patient as you move towards improvement. Want to TRAIN with me, the LINK is in my bio. DM if you have questions about private 1-on-1 training. Follow for more tips! . . .⁣ . #athlete #baseball #baseballplayer #baseballtraining #baseballworkout #fastpitchsoftba