Tools like medication management systems, GPS trackers and smart home devices enable seniors to live safely and independently ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

Physical therapy can play an important role in healthy aging by helping older adults maintain the physical strength necessary for independence. In traditional terms, physical therapy is a resource ...

For many individuals, cycling is a lifelong activity. New technology and advances in bicycle design mean riding a bike as an older adult is more approachable than ever. Cycling is a low impact way to ...

Social activities and inclusiveness, followed by health, then independence and family togetherness were the most important priorities among patients 65 and older. That is according to an October study ...

A new study led by Queen Mary University of London researchers, reveals that group arts interventions – such as painting, music, or dance – can significantly reduce symptoms of depression and anxiety ...

New research from UNSW's Center for Healthy Brain Aging (CHeBA) has explored the views of older adults on what constitutes "super-aging." The study, published in the Activities, Adaptation & Aging and ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...